Every day we see a lot of things and observe, we talk about lots of things and gain many experiences. There are few incidents and experiences stay in our memory with even taking the effort to remember. Well, our routine life gives us a bundle of experiences through which we learn for life.
In the matter of learning study subjects always require a certain amount of retrospection which will help students to make our leaning better even difficult subjects.
1. Retrospection is a Very Effective Technique – Called as Rote Memory
Which enthuse the person to remember easily all that is learned, when at time need can easily be recovered from memory. This technique can be developed by regular practice. This will be very helpful to all the school going children if this can be done at the early stage children will develop this technique in a great manner, they will have tremendous power of memory.
2. After having your breakfast, just set aside for 2 minutes and recall in the same order what you did after you woke up until you had breakfast.
3. After this exercise all that you need to get ready for the work that you in proceed with your work you need to carry out.
4. After the lunch, take 2 minutes off to recall what you did between breakfast and lunch again, in the same order as you did.
5. After you return home, take your evening snacks, and then recall for 2 minutes what you did between lunch-time and evening snack –time.
6. In the same way, after dinner, for 2 minutes, recall all that you did between snack- time and dinner.
7. Finally, the day ends when you go to bed- at bedtime, spend 5 minutes to recall the whole day’s work, right from getting up in the morning till bedtime.
8. Always keep in mind the most important aspect is, while recalling, you should recall the events in the same order as you did – chronological order.
9. This exercise if you could do it for continually for a month, Thereafter it is enough if you do it once for 10 minutes at bedtime alone, you will see your memory improving in an unbelievable way.
Objects Recall Technique
Look around at various objects for 2 minutes and recall them at the same time (3 min). Do it often. You Natural Memory improve remarkably.
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